Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Wednesday, May 9, 2018

The Writer's Block Blog

Hey Gang,

I have been writing this blog for a year and a half.  If it were a baby, it would be walking by now.  If it were a kitty, it would be fully functional and plotting against its enemies by now. If it were a panther chameleon, it would have gone through puberty, laid eggs, saw its offspring and died of old age by now.  I have had this blog for awhile is what I am trying to say.

It isn't always easy to come up with new and exciting topics week after week.  Some weeks, I am inspired by world events, personal challenges or even interesting observations that come into my mind.  This week I have nothing.

I am sure the news is chock full of fodder, but there are times when I become Cathy Gainer Stick My Head In The Sand Trainer.  There is only so much I can read without becoming overwrought with anxiety and fear for the future, it's at that point I transform into Cathy Gainer Can't Get Out Of The Fetal Position Trainer.  No one really wants her to write a blog.  It usually just consists of tears on a computer screen and the words, "When will it end?" written over and over.

This week has also been full of personal challenges. Not the fun, 'I have gone through the storm and came out on the other side' challenges.  They have been more like the 'When will it end?' challenges that turn me into Cathy Gainer Full Of Regret Trainer.

That leaves me right where I am, on the computer with nothing to write about.  I try to think WWTRANOD? (What Would Tony Robbins and Oprah Do?)  In my mind's eye, I see them pulling up from their funk, sitting at the computer and finally writing a weekly blog.  In reality, I wonder if one of Tony or Oprah's assistants would just write the blog while the gurus sat in a dark Gremlin binge eating cracker sticks and cheese dip in a packet. (Those snacks are delicious. Oprah probably has a fancy cheese like brie in her packet. )

Well gang, I hate to disappoint but this week's blog is going to be preempted by a case of writer's block and a very small block of gooey fake cheese.

Stay Awake Kids,

Cathy Gainer Corporate Trainer

Wednesday, November 8, 2017

Let a Compass be Your Compass

Hey Gang,

I was listening to the radio the other day and heard a song with the lyrics, "Let your heart be your compass."  I thought that was just a nifty idea.  Let your feelings guide you. Feelings are led by emotions and emotions are always very consistent!

I put this theory to a test and went camping!  I threw out the GPS and any navigational tools that I had packed.  I wanted to take a walk and see where my mental state took me.

At first, I was very happy and excited so I decided to hike into the most condensed woods that I could find.  If I was in this good of a mood, can you imagine how delighted I would be to see a cute fuzzy bunny?   Following my heart, I walked deeper and deeper into the wilderness.  I didn't find any adorable animals.  I did find a lot of insects and a hardy patch of poison ivy!

After several hours, fear and fatigue starting to take over, so I decided to switch it up and let anxiety be my compass.  It was at this point that I tried running away from the most condensed trees in the woods.  My feet were constantly getting tangled in vines and the sun was starting to set. It seemed that leaving a forest isn't as easy as walking into it, so I turned full-blown panic into my compass.

Luckily, some nearby school children heard my screams and led me to safety.  As it turned out I was just in a neighborhood park and a playground was only a quarter of a mile away.  I was grateful to get help, although the parents of the children filed a petition to never let me near the playground again.

I do, though, recommend that everyone should try at least once to let their heart be their compass, but maybe keep a smartphone in your back pocket, just in case trouble arises.

Happy Camping!

Cathy Gainer Corporate Trainer